News3 min readJanuary 20, 2025

We're Coming to St Albans This February – Transforming Health and Wellness!

“We are so excited to be expanding Carter & George into St Albans. Having played for Saracens for over 20 years, this area means a lot to me. It's where I've spent a significant portion of my life, and I’m delighted to bring our high-quality physiotherapy services to this fantastic community.’

Jamie George

Co-Founder

We're thrilled to announce the opening of our newest practice in St Albans. The practice will offer a wide range of services designed to enhance overall health, performance, and recovery for all ages and lifestyles.

Co-founded in 2018 by professional rugby player Jamie George (pictured!) and lifelong friend and experienced physio Rhys Carter. Jamie, a Saracens, England, and British & Irish Lions player, teamed up with Rhys to create a clinic with a unique mission: to bring elite-level healthcare to everyone.

As a professional athlete, Jamie understands the importance of exceptional care in achieving peak performance and recovering from injuries. With this in mind, he and Rhys set out to provide a clinic where cutting-edge techniques and personalised treatments, typically reserved for top athletes, are accessible to the broader community.

Their shared vision blends world-class expertise with a personal touch, ensuring that every patient experiences the same commitment to excellence that Jamie relies on in his rugby career. Despite his demanding schedule, Jamie remains actively involved, balancing his time between the clinic and the rugby field to help make a difference in people’s lives.

Located in the heart of St Albans, Carter & George will provide a holistic approach to healthcare, combining state-of-the-art technologies and personalised wellness programs. The practice’s highly trained physiotherapists are committed to addressing not just symptoms but also the root causes of discomfort or injury, ensuring each patient receives the best possible care. 

Services will include: 

  • Physiotherapy: Comprehensive, personalised care aimed at improving mobility, reducing pain, and increasing strength and flexibility.

  • Dry Needling: A technique that targets muscle knots and trigger points, promoting healing and relieving pain.

  • Deep Tissue and Sports Massage: Tailored massage treatments designed to reduce muscle tension, promote circulation, and support recovery for athletes and active individuals.

  • Pregnancy Massage: Specially designed massage therapy to alleviate discomfort and improve the wellbeing of mothers-to-be during pregnancy.

  • Shockwave Therapy: A non-invasive treatment that uses high-energy acoustic waves to reduce pain and stimulate healing in musculoskeletal conditions.

  • Youth Athletes: Prevention & Performance Screening: A unique service focused on injury prevention and performance optimisation for young athletes, ensuring they stay at their peak.

  • Prevention & Performance Screening: A comprehensive service to assess movement patterns, identify potential injury risks, and enhance performance for individuals of all activity levels.

  • Mummy MOT: A postnatal assessment to support new mothers in their recovery, focusing on pelvic health, posture, and overall wellbeing.

  • Footscan Gait Analysis & Orthotics: A cutting-edge technology used to analyse foot mechanics and create custom orthotics to correct imbalances and improve walking or running efficiency.

  • Women's Health: Specialised physiotherapy for women, addressing issues such as pelvic health, incontinence, and postnatal care.

Carter & George Physiotherapy's St Albans practice will be opening from 17th February, for more information please contact us.