Rated 4.8 on

Mummy MOT

Restore your body confidence and regain strength with our expert-led postnatal physiotherapy and personalised recovery plans are designed to help you return to your active lifestyle with confidence and ease, no matter how long ago you gave birth.

Our Package

Is Postnatal Discomfort Holding You Back?

The Mummy MOT helps you understand and address these issues so you can focus on feeling your best, whether you're a new mum or years postpartum.


Pelvic Pain Relief

Experiencing pelvic pain or discomfort in your daily activities?


Post-Childbirth Fitness

Worried about returning to exercise or your career after childbirth?


Incontinence Solutions

Struggling with incontinence or abdominal muscle separation?


Postnatal Recovery

Looking for expert guidance to ensure a full, effective postnatal recovery?

Targeted Treatment for Postnatal Recovery

The Mummy MOT assessment is designed to provide immediate insights and help you take control of your recovery. Through a comprehensive evaluation, we tailor a treatment plan to address your specific needs, empowering you to regain your strength and return to your daily activities or fitness routine safely.

Immediate Insight

Understand your postnatal body from your very first session.

Improved Functionality

Address specific concerns and enhance your physical capability.

Faster Return to Activity

Enjoy a quicker, safer return to exercise and everyday activities with a personalised recovery plan.

Personalised Care

Receive a tailored treatment plan with various therapies designed for your optimal postnatal recovery.

What can we help

Conditions We Address

Pelvic Girdle Pain (PGP): Diagnose and manage lower back, hip, and pelvic pain with tailored exercises to improve mobility and reduce discomfort.
Diastasis Recti (Abdominal Muscle Separation): Assess abdominal separation and provide specialised exercises to strengthen your core and improve function.
Pelvic Floor Issues: Evaluate pelvic floor strength and create personalised rehabilitation programs for concerns like incontinence.
General Postnatal Recovery: Get expert guidance on safely returning to exercise and managing common postnatal discomforts with strategies tailored to your needs.
Your Appointment

The Carter & George Mummy MOT Experience

01

Initial Consultation:

Share your pregnancy journey and current concerns with our postnatal care specialist.

02

Comprehensive Assessment:

Undergo a thorough physical examination designed specifically for your recovery needs.

03

Personalised Plan:

Receive a tailored recovery plan that aligns with your fitness goals and addresses your unique postpartum concerns.

04

Ongoing Support:

Access ongoing expert guidance and follow-up appointments to support you through your postnatal recovery journey.

Why Carter & George

Why Choose Carter & George?

27,000+

Patients Treated

96.9%

Satisfaction Rate - we track this by asking every patient for feedback


01

Comprehensive Care:

Our certified practitioners are specialists in Pelvic Health & Exercise Rehab.


02

Tailored for you:

We understand the unique needs of new mothers who are often navigating the demands of family, fitness, and career, while embracing their new role.


03

Holistic Approach:

Our assessments cover all aspects of postnatal health, from pelvic floor rehabilitation to overall physical fitness.


04

State-of-the-Art Facilities:

Receive care in our modern, comfortable clinic, where your needs come first.

Frequently Asked Questions

Your Questions, Answered By Our Experts

Invest in Your Postnatal Health and Well-Being

Flexible scheduling to fit your lifestyle
CQC Registered
We have specialised Mummy MOT qualified practitioners

Invest in Your Postnatal Health and Well-Being