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Prevention & Performance Screening: Maximise your Potential & Minimise Your Risk

Whether you're an athlete, a fitness enthusiast, or someone looking to improve overall physical well-being, Carter & George’s Prevention & Performance Screening services can help.

Symptoms

Is Undetected Injury Risk Limiting Your Potential?

Are you facing any of these challenges in your fitness journey?


Injury Recovery

Are you dealing with recurring injuries that disrupt your training or daily activities?


Fitness Readiness

Unsure if you're physically prepared for your upcoming sports season or fitness challenge?


Performance Boost

Looking to enhance your athletic performance or simply avoid potential injuries?


Health Assessment

Want a professional assessment to guide your training and health goals?

The Carter & George Prevention & Performance Screening: Precision in Prevention

Our comprehensive, data-driven injury screening protocol is inspired by elite sports practices and designed to help people at all levels stay healthy and active. In just 60 minutes, we provide a full-body evaluation, including:

Functional movement pattern analysis to spot potential issues in your movement.
Joint range of movement evaluation to assess flexibility and mobility.
Muscle length and strength assessment to identify imbalances.
Proprioception and control examination to test your body's awareness and balance.
Muscular endurance testing to gauge strength and stamina.
Your Appointment

Comprehensive Injury Screening: Your Path to Peak Performance

01

60-Minute Assessment

A thorough evaluation of your biomechanics and physical abilities.

02

Data Analysis

We compare your data to professional standards to identify any discrepancies or risks.

03

Expert Consultation

Review your results with our team and receive tailored recommendations.

04

Return to Sport

If you’ve been injured, we use comprehensive data to assess your readiness to safely return to your sport.

05

Tailored Prehabilitation Plan

From targeted exercises to strength and conditioning, if needed we can then create a plan that supports your health and fitness goals.

Why Carter & George

Why Choose Carter & George?

27,000+

Patients Treated

96.9%

Patient Satisfaction


01

Professional-Grade Assessment

Our protocol is based on practices used by top sports teams but is tailored to fit individual needs and goals, regardless of activity level.


02

Data-Driven Insights

We use advanced technology to capture precise metrics, giving you objective results that inform your personalised recommendations.


03

Expert Analysis

Our team of chartered physiotherapists and sports therapists will guide you through the results, offering clear, actionable advice.


04

Personalised Prehabilitation Strategies

Receive a customised plan that addresses any detected imbalances or risks, designed to enhance your performance and keep you injury-free.

Prehabilitation

The Proactive Approach to Performance and Injury Prevention

Prehabilitation is not just for athletes - it’s for anyone who wants to stay active, improve their physical performance, and reduce the risk of injury. Our proactive strategies include:

Targeted strength training to address muscle imbalances that could lead to injury.
Flexibility exercises to optimise range of motion and reduce stiffness.
Balance and coordination drills to enhance overall body control and stability.
Sport-specific exercises designed to improve performance in your chosen activity, whether it's running, cycling, or team sports.

Frequently Asked Questions

Your Questions, Answered By Our Experts

Invest in Your Performance with Data-Led Injury Prevention

Accepted by many UK insurance providers
Flexible scheduling to fit your lifestyle
HCPC Registered
Our physiotherapists are all members of CSP
Comprehensive care

Enhance Your Results with Our Complimentary Services

Invest in Your Performance with Data-Led Injury Prevention