Comprehensive Pregnancy Support Programme
Motherhood is a beautiful yet sometimes overwhelming journey. At Carter & George, our comprehensive Pregnancy Support Programme is designed to guide and support you from early pregnancy through to 16 weeks post-birth.
Initial 60-Minute Consultation
at 16 weeks pregnant to assess your needs and goals.
Weekly 1-1 Prenatal Pilates Sessions
to help maintain your strength and flexibility.
Weekly 60-Minute Pregnancy Massages
for relief from aches and to promote relaxation.
Postnatal Phone Check-Ins
to monitor your well-being in the weeks following birth.
60-Minute Home Visit
10 days after birth for in-home care and advice.
Mummy MOT
postnatal check-up at 6-8 weeks to assess your recovery.
8-Week ‘Core and Pelvic Floor Restore Programme’
to rebuild strength after pregnancy.
Expert Care at Every Stage
Our programme is designed to support you through every phase of your pregnancy and recovery:
Prenatal Support
Regular massages and Pilates sessions to keep you comfortable, active, and strong throughout your pregnancy.
Birth Preparation
Personalised exercises and advice to prepare your body for labour, helping you feel more confident as you approach childbirth.
Early Postnatal Care
Home visits and phone check-ins provide immediate support and guidance as you recover in the first days and weeks after giving birth.
Postnatal Rehabilitation
Comprehensive Mummy MOT and tailored exercises to restore your core strength and pelvic floor function, ensuring a strong, confident return to activity.
Why Choose Our Pregnancy Support Programme?
Patients Treated
Satisfaction Rate - we track this by asking every patient for feedback
01
Tailored Care from Pregnancy Experts
Our Women's Health Physiotherapists specialise in prenatal and postnatal care, ensuring you receive the highest standard of support.
02
Continuous Support Throughout Your Journey
From pregnancy to postnatal recovery, we’re with you every step of the way, ensuring a smooth and healthy transition into motherhood.
03
Focus on Both Physical and Emotional Wellbeing
We understand that motherhood impacts both body and mind, and our programme is designed to nurture both.
04
Preventative Approach to Common Pregnancy Discomforts
Through regular massage, Pilates, and expert advice, we help prevent and manage common pregnancy-related discomforts like back pain and pelvic girdle pain.
05
Postnatal Recovery Guidance
We’ll provide you with a detailed recovery plan to help you safely and confidently return to your normal activities after birth.
Invest in Your Pregnancy Journey
Experience comprehensive care and personalised support throughout your pregnancy and beyond. With our Pregnancy Support Programme.
Other Complimentary Services
Speak to a Women's Health Specialist
