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PNOE Metabolic Testing: Professional Fitness Insights for Everyone

Whether you're an athlete or simply want to optimise your fitness journey, Carter & George’s PNOE Metabolic Testing can give you the data-driven insights you need to improve your performance, manage your weight, or boost your overall health.

Symptoms

Is Your Fitness Journey Hitting a Plateau?

Are you facing any of these challenges in your fitness journey?


Hitting a performance plateau

despite increased training efforts


Struggling to reach

your weight management goals


Unsure if you're training

in the right heart rate zones for optimal results


Experiencing poor recovery

between workouts


Confused about the right nutrition

plan for your body


Looking for a way to break through

your current fitness level

Metabolic Testing: Precision Fitness Assessments in the UK

Our Metabolic Testing offers a detailed understanding of your body’s capabilities, so you can train smarter and live healthier:

Precise VO2 Max Testing

Measure your cardiovascular fitness and aerobic capacity.

Resting Metabolic Rate (RMR) Assessment

Understand how many calories you burn at rest.

Personalised Training Zones

Discover your ideal heart rate zones for efficient training.

Data-Driven Fitness Planning

Receive strategies tailored to your metabolic profile

Comprehensive Metabolic Analysis

Get insights to help with weight loss, muscle gain, and performance improvements.

Your Appointment

What to Expect During Your Metabolic Testing Appointment

01

VO2 Max Test

Learn how well your body utilises oxygen during exercise for more effective aerobic training.

02

Learn how well your body utilises oxygen during exercise for more effective aerobic training.

Find out your baseline calorie expenditure, crucial for personalised nutrition and fitness planning.

03

Comprehensive Metabolic Analysis

Gain a complete understanding of your body’s efficiency and areas for improvement.

04

Personalised Plan

Based on your test results, you'll receive tailored advice on how to optimise your training, nutrition, and recovery.

Why Carter & George

Why Choose Carter & George?

27,000+

Patients Treated

96.9%

Satisfaction Rate - we track this by asking every patient for feedback


01

Expertise

Our team includes specialists in advanced biometric testing and sports performance.


02

Elite Technology

Access the same professional-grade tools used by top athletes in the UK.


03

Integrated Approach

We combine metabolic insights with physiotherapy and sports science to give you a comprehensive plan.


04

Data-Driven Results

With precise metrics, we guide you through your fitness journey.

Frequently Asked Questions

Your Questions, Answered By Our Experts

Invest in Your Recovery with Accessible, Accurate Diagnostics

Accepted by many UK insurance providers
Flexible scheduling to fit your lifestyle
HCPC Registered
Our physiotherapists are all members of CSP

Take Control of Your Fitness with Precision