PNOE Metabolic Testing: Professional Fitness Insights for Everyone
Whether you're an athlete or simply want to optimise your fitness journey, Carter & George’s PNOE Metabolic Testing can give you the data-driven insights you need to improve your performance, manage your weight, or boost your overall health.
Is Your Fitness Journey Hitting a Plateau?
Are you facing any of these challenges in your fitness journey?
Hitting a performance plateau
despite increased training efforts
Struggling to reach
your weight management goals
Unsure if you're training
in the right heart rate zones for optimal results
Experiencing poor recovery
between workouts
Confused about the right nutrition
plan for your body
Looking for a way to break through
your current fitness level
Metabolic Testing: Precision Fitness Assessments in the UK
Our Metabolic Testing offers a detailed understanding of your body’s capabilities, so you can train smarter and live healthier:
Precise VO2 Max Testing
Measure your cardiovascular fitness and aerobic capacity.
Resting Metabolic Rate (RMR) Assessment
Understand how many calories you burn at rest.
Personalised Training Zones
Discover your ideal heart rate zones for efficient training.
Data-Driven Fitness Planning
Receive strategies tailored to your metabolic profile
Comprehensive Metabolic Analysis
Get insights to help with weight loss, muscle gain, and performance improvements.
What to Expect During Your Metabolic Testing Appointment
VO2 Max Test
Learn how well your body utilises oxygen during exercise for more effective aerobic training.
Learn how well your body utilises oxygen during exercise for more effective aerobic training.
Find out your baseline calorie expenditure, crucial for personalised nutrition and fitness planning.
Comprehensive Metabolic Analysis
Gain a complete understanding of your body’s efficiency and areas for improvement.
Personalised Plan
Based on your test results, you'll receive tailored advice on how to optimise your training, nutrition, and recovery.
Why Carter & George
Why Choose Carter & George?
Patients Treated
Satisfaction Rate - we track this by asking every patient for feedback