Transform Your Body, Transform Your Life with Expert Personal Training
Discover how our tailored personal training services at Carter & George can help you achieve your fitness goals, enhance your wellbeing, and unleash your inner athlete.
Is Your Body Trying to Tell You Something?
Are you experiencing any of these challenges?
Fitness Plateau
Struggling to see results from your current workout routine
Weight Management
Finding it hard to lose weight or maintain a healthy body composition
Strength Deficit
Difficulty in building muscle or improving overall strength
Performance Barriers
Challenges in enhancing your athletic performance
Injury Recovery
Needing guidance to safely return to exercise after an injury
Motivation Slump
Lacking the drive to maintain a consistent fitness routine
Personalised Training for Your Body's Needs
Our expert personal training services offer:
Tailored Programmes
Customised workout plans designed to meet your specific goals and fitness level
Efficient Progress
Many clients experience noticeable improvements in strength and fitness from their very first few sessions
Comprehensive Approach
Benefit from our thorough assessment and tailored training plan, integrating with your health and fitness goals
Long-term Results
Learn proper techniques and strategies to maintain your fitness gains and prevent future injuries
Your Personal Training Journey at Carter & George
Welcoming Consultation
A thorough assessment of your current fitness level and goals
Customised Plan
Tailored personal training programme based on your individual needs
Your First Session
Step-by-step guidance through exercises and techniques
Ongoing Support
Ensuring your continued progress and optimising results
Specialist Personal Training Services
Why Carter & George
Why Choose Carter & George?
Patients Treated
Patient Satisfaction
01
Expertise
Our team includes specialist personal trainers with extensive experience in various fitness goals and needs
02
Private Facilities
Train in the comfort of our fully-equipped private gyms with no distractions
03
Holistic Approach
We integrate personal training with physiotherapy and other services for comprehensive care
04
Diverse Specialisations
From weight loss and toning to strength and conditioning, marathon training, and special populations
Invest in Your Health, Enhance Your Performance
Take the First Step Towards a Stronger, Fitter You
