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Get Ski-Ready: Our Guide to Slope Success

Prepare for ski season with expert tips on building strength, improving flexibility, and reducing injury risks. Optimize your performance on the slopes and enjoy a safe, exhilarating winter adventure.

Get Ready for Ski Season: Strength, Flexibility, and Injury Prevention Tips

How Footscan can help you Ski-Ready this season 

Ski season is here, and it’s time to get your body and gear ready for the slopes. Skiing demands strength, flexibility, and precision, so preparation is crucial to ensure top performance and minimise your risk of injury. 

 Get Ski-Ready: Our Guide to Slope Success

Get winter sport ready 

As Men’s Health Month comes to a close, we reflect on the importance of raising awareness, breaking down stigmas, and encouraging men to take charge of their health. Here are some thoughts from our Co-Founder Rhys.



Closing Men’s Health Month: A chat with Rhys, Co-Founder of Carter & George

Closing Men’s Health Month: A chat with Rhys Carter, Co-Founder of Carter & George

Discover How Metabolic Testing Can Help You Optimise Fitness, Nutrition, and Health Goals

Unlock Your Full Potential with Metabolic Testing in Hertford and Hitchin

Who can Benefit from a Metabolic Test? 

We offer a full range of Physiotherapy, musculoskeletal services, skills & treatments

Physiotherapy Staveley Kendal Cumbria

Unlock your body's potential with our expert deep tissue and sports massage therapy. Whether you're an athlete, busy professional, or simply looking to improve your overall wellbeing, our tailored treatments can help you feel your best.

Deep Tissue and Sports Massage

Enhance your performance with expert deep tissue and sports massage at Carter & George. Tailored for high achievers and health-conscious professionals. Book today.

Deep Tissue & Sports Massage UK | Performance Optimisation | Carter & George

Massage

At Carter & George, we offer personalised weight management services to help you achieve your health goals and enhance your overall wellbeing. Our holistic approach combines nutrition, exercise, and lifestyle guidance for lasting results.

Weight Loss

Transform your health with Carter & George's weight loss services. Our holistic approach combines nutrition, exercise, and lifestyle changes for lasting results. Start today. 

Holistic Weight Loss Services | Personalised Programmes | Carter & George

Discover how Carter & George's sports performance training can help you improve your physical abilities, prevent injuries, and achieve your personal best - whether you're an amateur athlete or a competitive athlete.

Take the First Step Towards Your Peak Performance

Sports Performance Training

Improve your athletic performance with Carter & George's sports training. Our expert coaches provide personalised programmes to boost strength, prevent injuries, and reach your peak

Sports Performance Training | Expert Athletic Enhancement | Carter & George

Discover how Pilates can enhance your core strength, flexibility, and overall health at Carter & George.

Pilates

Transform your health and performance with tailored Pilates training at Carter & George. Improve core strength, flexibility, and posture with expert guidance. Book your session today.

Pilates Training for Better Wellbeing & Performance | Carter & George

Discover how our tailored physiotherapy services at Carter & George can alleviate pain, improve mobility, and enhance your overall wellbeing.

General Physiotherapy 

Physiotherapy 

Discover personalised physiotherapy at Carter & George. Our expert team offers advanced treatments to alleviate pain, improve mobility, and enhance your overall wellbeing.

Expert Physiotherapy Services

General Physiotherapy

Welcome to The Carter & George Practice in Staveley near Kendal 

Kendal

Physiotherapy

Unlock better movement with Carter & George’s cutting-edge Footscan technology and custom Phits orthotics. 

Gait Analysis & Custom Orthotics

Footscan Gait Analysis & Orthotics 

Improve movement with Footscan gait analysis and custom Phits orthotics at Carter & George. Enhance performance and prevent injuries. Book your assessment today.

Advanced Gait Analysis & Custom Orthotics

Gait Analysis

Whether you're an athlete, a fitness enthusiast, or someone looking to improve overall physical well-being, Carter & George’s injury screening and prehabilitation services can help.

Prevention & Performance Screening

Optimise performance with Carter & George’s injury screening and prehabilitation. Data-driven assessments for active professionals. Book your session today

Elite Injury Screening & Prehabilitation

Experience rapid, non-invasive pain relief with our advanced EMS Swiss Dolorclast treatment. Whether you're an athlete, busy professional, or simply looking to improve your quality of life, our shockwave therapy can help you recover faster from chronic pain and injuries.

Shockwave Therapy

Get rapid pain relief with Shockwave Therapy at Carter & George. Treat plantar fasciitis, tennis elbow, and more with EMS Swiss Dolorclast tech. Book your session today.

Shockwave Therapy | EMS Swiss Dolorclast Treatment | Carter & George

Shockwave

Discover how our effective dry needling treatments can help you overcome pain, enhance movement, and improve your quality of life.


Dry Needling

Experience expert dry needling at Carter & George. Relieve pain, improve mobility, and enhance performance with our physiotherapists. Book your personalised treatment today.

Dry Needling | Enhance Performance & Relieve Pain | Carter & George

Youth Athletes: Prevention & Performance Screening 

Youth Athletes

Located in the Physio Rooms each Friday - 

Haywards Heath

The Carter & George Practice in Amersham offers top-quality physiotherapy with personalised care. Advanced treatments, state-of-the-art technology, and experienced professionals to support your recovery. Book your appointment today.

Carter & George Physiotherapy Amersham | Expert Physio & Rehabilitation Care

Pregnancy and childbirth can bring unique physical challenges that may lead to discomfort and tension. At Carter & George, we specialise in providing expert pregnancy and postnatal massage treatments designed to help you relieve pain, reduce tension, and regain your strength.

Pregnancy Massage

Experience expert pregnancy and postnatal massage in Hertfordshire. Relieve aches, recover from C-section, and regain strength with Carter & George’s tailored treatments.

Pregnancy & Postnatal Massage Hertfordshire 

Our experienced Women's Health Physiotherapists provide expert care, ensuring you feel confident, healthy, and prepared every step of the way.


Pregnancy Package

Receive expert care during your pregnancy journey with Carter & George. From prenatal to postnatal support, we’re here for you every step of the way.

Pregnancy Support Programme | Carter & George Physiotherapy Hertfordshire

Restore your body confidence and regain strength with Carter & George's specialised Mummy MOT. 

Mummy MOT

Reclaim your strength with a Mummy MOT. Comprehensive postnatal assessments and personalised recovery plans for active mothers. Book your Mummy MOT today.

Expert Mummy MOT & Postnatal Physiotherapy

Women's Health

Welcome to The Carter & George Practice in Amersham

Amersham

Carter_&_George_Practice_Windsor.jpeg

Discover expert physiotherapy at The Carter & George Practice in Windsor. Offering personalised treatment, advanced technology, and comprehensive services for optimal recovery. Book an appointment at our newly upgraded clinic today.

Carter & George Physiotherapy Windsor | Expert Physio & Rehabilitation Services

Welcome to The Carter & George Practice in Windsor

Windsor

Carter & George in Congleton, Cheshire offers personalised physiotherapy services for sports injuries, musculoskeletal pain, and rehabilitation. Experienced therapists and modern facilities for tailored treatment plans. Book your appointment today.

Carter & George Physiotherapy Congleton | Expert Physio & Rehabilitation Care

Discover how acupuncture can provide soothing relief for osteoarthritis-related pain and stiffness, helping you move more comfortably and enjoy your daily activities.

Acupuncture for Osteoarthritis

Find non-surgical osteoarthritis relief with acupuncture at Carter & George. Our experts provide natural pain relief and improved joint function. Book your consultation today.

Acupuncture for Osteoarthritis | Natural Pain Relief | Carter & George

Welcome to The Carter & George Practice in Congleton

Congleton

Visit The Carter & George Practice in Radlett for expert physiotherapy and sports therapy. Personalised treatments, specialist services, and a dedicated team for effective rehabilitation and injury prevention. Book an appointment today.

Carter & George Physiotherapy Radlett | Expert Physio & Sports Therapy

Whether you're an athlete or simply want to optimise your fitness journey, Carter & George’s PNOE Metabolic Testing can give you the data-driven insights you need to improve your performance, manage your weight, or boost your overall health. 

Metabolic Testing (PNOE) 

Metabolic Testing (Hertford)

Unlock your fitness potential with PNOE Metabolic Testing. Get accurate VO2 Max, RMR, and personalised training insights to boost performance. Book at Carter & George today

PNOE Metabolic Testing UK | VO2 Max & RMR Tests

Metabolic Testing

Welcome to The Carter & George Practice in Radlett

Radlett

The Carter & George Practice in Hurstpierpoint offers expert physiotherapy services tailored to your needs. From sports injuries to back pain, our personalized treatments aim to improve your health and well-being. Book your appointment today!

The Carter & George Practice Hurstpierpoint | Expert Physiotherapy & Rehabilitation

Welcome to The Carter & George Practice in Hurstpierpoint

Hurstpierpoint

Visit The Carter & George Physio Clinic in Hitchin for professional physiotherapy and sports injury care. Cutting-edge technology, personalised treatments, and a dedicated team to support your recovery. Book an appointment today.

Carter & George Physiotherapy Hitchin | Expert Physio & Sports Injury Treatment

Discover how our tailored personal training services at Carter & George can help you achieve your fitness goals, enhance your wellbeing, and unleash your inner athlete.

Personal Training

Achieve your fitness goals with personalized training at Carter & George. Expert guidance to boost strength, improve mobility, and enhance performance. Book now.

Personal Training for Health & Performance

NEW Evolve

Evolve

Welcome to The Carter & George Practice in Hitchin

Hitchin

Discover expert physiotherapy services at The Carter & George Practice in Harpenden. Tailored treatments, experienced team, and state-of-the-art facilities for all your rehabilitation and wellness needs. Book an appointment today.

The Carter & George Practice Harpenden | Expert Physiotherapy & Wellness Care

Welcome to The Carter & George Practice in Harpenden

Harpenden

Carter & George Physiotherapy in Hertford offers expert physiotherapy and sports injury treatment. State-of-the-art facilities, personalised care, and specialist services to help you live pain-free and improve mobility. Visit our Fore Street clinic today.

Carter & George Physiotherapy Hertford | Expert Physio & Sports Injury Clinic

At Carter & George, we provide expert diagnostic ultrasound scans to help you uncover the cause of your pain and start your recovery journey quickly.

Ultrasound Scans

Get fast, accurate musculoskeletal injury diagnosis with ultrasound technology at Carter & George. Accessible, prompt care outside the NHS. Book today.

Elite Ultrasound Diagnostics for Rapid Injury Assessment | Carter & George Physiotherapy

Welcome to The Carter & George Practice in Hertford

Hertford

Discover expert physiotherapy services at The Carter & George Practice, now in Wokingham. Enjoy trusted care, enhanced technologies, and personalised treatment plans for optimal recovery. Visit our new location on Broad Street.

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