Injuries

From Diagnosis to Full Recovery—Expert Insights on Managing and Treating Injuries.

Understanding Knee Injuries in Rugby

Dive into what makes knee injuries such a concern for rugby players and how they can be prevented and treated.

InjuriesNovember 28, 2023

Why are Premier League Injuries at a New High?

The Premier League has recently seen an unprecedented rise in player injuries, which has sparked concerns among teams, fans, and pundits alike. Join us as we dive into some possible causes of this surprising spike.

InjuriesOctober 10, 2023

Hamstring Injury Management

Find out more about hamstring injuries, their underlying causes and risk factors as well as how they can be prevented and treated with the right strength and conditioning training.

InjuriesSeptember 12, 2023

Injury Screening: Identifying Risks and Ensuring Safety This Preseason

Injury screening is a crucial preventative measure in the realm of personal health and fitness. It involves a comprehensive evaluation of an individual’s physical condition to identify potential risks and vulnerabilities that could lead to injury.

InjuriesAugust 23, 2023

Common Running Injuries

Find out about some common running injuries and how they can be treated and even prevented.

InjuriesAugust 10, 2023

Understanding the Risk of Boxing Injuries to the Shoulder

Anthony Joshua is back in action this weekend and with it, seems to come a sudden interest in the sport.

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InjuriesJuly 31, 2023

Shoulder Pain Throwing: A Common Injury in Cricketers

Understand some common injuries experienced by cricketers and how they can be treated and even prevented.

InjuriesJune 7, 2023

Everything you need to know about Facet Joint Pain

Facet joint syndrome often causes sharp lower back pain and can present as an acute or chronic case. Find out how we can detect, treat and prevent this condition.

InjuriesMay 17, 2023

Ankle Sprain - Phoenix's Story

How a wet Tuesday hockey training session led to a rolled ankle and what Phoenix did about it.

InjuriesMay 9, 2023

Professional Athlete Injury Confidentiality

Should professional sports people should have the right to confidentiality and privacy regarding their injury status? Or should injury information be public? Join us as we explore this controversial debate.

InjuriesJanuary 22, 2020

Hamstring Injuries

Hamstring injuries are particularly common among football players and track athletes. Understand the key stages and milestones of recovering from a hamstring injury and avoid common mistakes which can derail your recovery.

InjuriesMarch 10, 2019

Marathon season is here! And with it, knee pain! Introducing Runners Knee…

Better understands the symptoms, causes, risk factors and treatments for runners knee to keep your training on track.

InjuriesNovember 26, 2018

You’ve heard if it, but what is an ACL Injury?

ACL injuries are commonly seen in sports involving quick direction changes, jumping, or dodging. Find out the causes, symptoms, and mechanisms of ACL injuries as well as treatment options based on age and athletic level.

InjuriesOctober 4, 2018

Everything you need to know about Heel Pain!

Better understand the leading causes of heel pain and how it can be treated so you can get back on your feet.