Blog

Athlete’s Corner

Health, Recovery, and Performance – Discover Expert Tips for Optimal Well-Being and Athletic Success

Featured articles

Carter & George Expands Into North London with a New Physio Practice in Hampstead & Golders Green

We are excited to announce that Carter & George has expanded into London with the acquisition of the Ultra Sports Clinic in Hampstead. This move is a significant step in our mission to provide high-quality physiotherapy and sports medicine services to even more people across the UK, and we’re proud to bring our expertise to the Hampstead community.

NewsMarch 5, 2025

Meet Your Trusted Physio Team in Congleton

NewsFebruary 7, 2025

David's Journey – The Road to the 190-Mile Challenge

Latest Articles

NewsMarch 27, 2025

Carter & George Expands Into North London with a New Physio Practice in Hampstead & Golders Green

InjuriesMarch 18, 2025

Marathon season is here! And with it, knee pain! Introducing Runners Knee…

Better understands the symptoms, causes, risk factors and treatments for runners knee to keep your training on track.

NewsMarch 5, 2025

Meet Your Trusted Physio Team in Congleton

Why Congleton is Loving The Carter & George Practice for Physiotherapy!

Never miss a beat

Subscribe to our newsletter for the latest tips on keeping yourself injury free.

Subscribe to our newsletter

By clicking Sign Up you're confirming that you agree with our Privacy Policy.

Performance

Unlock Your Peak Potential with Proven Techniques for Enhanced Performance

View all

PerformanceMarch 1, 2025

Why is Cross Training Important for Runners?

Cross-training is a valuable tool for runners looking to enhance performance, prevent injury, and maintain fitness during off-seasons or recovery periods.

PerformanceJanuary 27, 2025

The Carter & George Marathon Preparation Programme

The Carter & George Marathon Preparation Programme is a comprehensive running strength and conditioning initiative designed to optimise performance and mitigate risk of injury.

PerformanceJanuary 24, 2025

A Beginner’s Guide to Training for a Marathon

Preparing for your marathon? Get top tips on training and injury prevention from the experts at Carter & George.

Treatments

Advanced Therapies for Accelerated Recovery—Tailored Solutions to Help You Heal Faster and Stronger.

View all

TreatmentsFebruary 18, 2025

PFA Members Can Access Top Physiotherapy Care Through Our Partnership with P3RFORM

At Carter & George, we are always looking for ways to enhance the support and care available to PFA members, both during their careers and beyond.

TreatmentsJanuary 2, 2024

Physiotherapy Treatment for Chronic Pain

Chronic pain affects an estimated 20% of the worldwide population, profoundly impacting their quality of life. Physiotherapy offers a range of techniques to manage this pain and improve mobility.

News

Stay Updated on the Latest Health Trends and Clinic Developments.

View all

NewsMarch 27, 2025

Carter & George Expands Into North London with a New Physio Practice in Hampstead & Golders Green

NewsMarch 5, 2025

Meet Your Trusted Physio Team in Congleton

Why Congleton is Loving The Carter & George Practice for Physiotherapy!

NewsFebruary 11, 2025

Exciting News: Carter & George Acquires KM Woods!

We’re thrilled to announce that Carter & George has officially acquired KM Woods, based in the West End of Glasgow!

Injuries

From Diagnosis to Full Recovery—Expert Insights on Managing and Treating Injuries.

View all

InjuriesMarch 18, 2025

Marathon season is here! And with it, knee pain! Introducing Runners Knee…

Better understands the symptoms, causes, risk factors and treatments for runners knee to keep your training on track.

InjuriesJanuary 31, 2025

You’ve heard if it, but what is an ACL Injury?

ACL injuries are commonly seen in sports involving quick direction changes, jumping, or dodging. Find out the causes, symptoms, and mechanisms of ACL injuries as well as treatment options based on age and athletic level.

InjuriesDecember 5, 2023

Understanding Knee Injuries in Rugby

Dive into what makes knee injuries such a concern for rugby players and how they can be prevented and treated.