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Athlete’s Corner

Insights, Recovery, and Performance—Explore Expert Tips for Health and Peak Athletic Success.

Latest Articles

PerformanceDecember 3, 2024

Get Ski-Ready: Our Guide to Slope Success

Ski season is here, and it’s time to get your body and gear ready for the slopes. Skiing demands strength, flexibility, and precision, so preparation is crucial to ensure top performance and minimise your risk of injury.

NewsNovember 26, 2024

Closing Men’s Health Month: A chat with Rhys, Co-Founder of Carter & George

As Men’s Health Month comes to a close, we reflect on the importance of raising awareness, breaking down stigmas, and encouraging men to take charge of their health. Here are some thoughts from our Co-Founder Rhys.

PerformanceNovember 22, 2024

Unlock Your Full Potential with Metabolic Testing in Hertford and Hitchin

Discover How Metabolic Testing Can Help You Optimise Fitness, Nutrition, and Health Goals

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Performance

Unlock Your Peak Potential with Proven Techniques for Enhanced Performance

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PerformanceDecember 3, 2024

Get Ski-Ready: Our Guide to Slope Success

PerformanceNovember 22, 2024

Unlock Your Full Potential with Metabolic Testing in Hertford and Hitchin

Discover How Metabolic Testing Can Help You Optimise Fitness, Nutrition, and Health Goals

PerformanceNovember 8, 2024

Cold Weather Warm-Ups: Essential Exercises to Prevent Injury

As temperatures drop, staying active is important for both physical health and mental well-being. However, cold weather brings specific challenges for our muscles, joints, and mobility.

Treatments

Advanced Therapies for Accelerated Recovery—Tailored Solutions to Help You Heal Faster and Stronger.

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TreatmentsJanuary 2, 2024

Physiotherapy Treatment for Chronic Pain

Chronic pain affects an estimated 20% of the worldwide population, profoundly impacting their quality of life. Physiotherapy offers a range of techniques to manage this pain and improve mobility.

News

Stay Updated on the Latest Health Trends and Clinic Developments.

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NewsNovember 26, 2024

Closing Men’s Health Month: A chat with Rhys, Co-Founder of Carter & George

NewsNovember 12, 2024

The Body Rehab joins Carter & George

Exciting News: Carter & George Acquires The Body Rehab in Kendal. We're thrilled to announce that Carter & George has officially acquired The Body Rehab in Staveley, near Kendal! This change brings together the best of both worlds: the expert care, friendly environment, and commitment to wellness you love at The Body Rehab, along with exciting new services and expertise from Carter & George.

NewsSeptember 9, 2024

Welcome to Carter & George Wokingham: A New Chapter in Physiotherapy and Rehabilitation

We’re thrilled to announce the grand opening of Carter & George’s newest clinic at 12 Broad Street, Wokingham, RG40 1AB. Taking over from the well-known Warr Clinic, our new Wokingham location brings Carter & George’s expert physiotherapy and rehabilitation services to the heart of the community, along with the same high standard of care you’ve come to expect.

Injuries

From Diagnosis to Full Recovery—Expert Insights on Managing and Treating Injuries.

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InjuriesDecember 5, 2023

Understanding Knee Injuries in Rugby

Dive into what makes knee injuries such a concern for rugby players and how they can be prevented and treated.

InjuriesNovember 28, 2023

Why are Premier League Injuries at a New High?

The Premier League has recently seen an unprecedented rise in player injuries, which has sparked concerns among teams, fans, and pundits alike. Join us as we dive into some possible causes of this surprising spike.

InjuriesOctober 10, 2023

Hamstring Injury Management

Find out more about hamstring injuries, their underlying causes and risk factors as well as how they can be prevented and treated with the right strength and conditioning training.

Athlete’s Corner

Featured articles

Cold Weather Warm-Ups: Essential Exercises to Prevent Injury

The Female Athlete – How the Menstrual Cycle Affects Injury Risk

Welcome to Carter & George Wokingham: A New Chapter in Physiotherapy and Rehabilitation

Unlock Your Full Potential with Metabolic Testing in Hertford and Hitchin

Latest Articles

Get Ski-Ready: Our Guide to Slope Success

Closing Men’s Health Month: A chat with Rhys, Co-Founder of Carter & George

Unlock Your Full Potential with Metabolic Testing in Hertford and Hitchin

Never miss a beat

Subscribe to our newsletter

Performance

Get Ski-Ready: Our Guide to Slope Success

Unlock Your Full Potential with Metabolic Testing in Hertford and Hitchin

Cold Weather Warm-Ups: Essential Exercises to Prevent Injury

Treatments

Physiotherapy Treatment for Chronic Pain

News

Closing Men’s Health Month: A chat with Rhys, Co-Founder of Carter & George

The Body Rehab joins Carter & George

Welcome to Carter & George Wokingham: A New Chapter in Physiotherapy and Rehabilitation

Injuries

Understanding Knee Injuries in Rugby

Why are Premier League Injuries at a New High?

Hamstring Injury Management