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Athlete’s Corner

Insights, Recovery, and Performance—Explore Expert Tips for Health and Peak Athletic Success.

Featured articles

What is Metabolic Testing?

Learn how Resting Metabolic Rate (RMR) and VO2 Max tests provide precise insights into your body’s energy use, fitness levels, and fat-burning efficiency. Ideal for athletes, weight management, and health optimisation.

NewsSeptember 9, 2024

Welcome to Carter & George Wokingham: A New Chapter in Physiotherapy and Rehabilitation

PerformanceNovember 8, 2024

Cold Weather Warm-Ups: Essential Exercises to Prevent Injury

PerformanceJuly 28, 2023

The Female Athlete – How the Menstrual Cycle Affects Injury Risk

Latest Articles

NewsNovember 12, 2024

The Body Rehab joins Carter & George

Exciting News: Carter & George Acquires The Body Rehab in Kendal. We're thrilled to announce that Carter & George has officially acquired The Body Rehab in Staveley, near Kendal! This change brings together the best of both worlds: the expert care, friendly environment, and commitment to wellness you love at The Body Rehab, along with exciting new services and expertise from Carter & George.

PerformanceNovember 8, 2024

Cold Weather Warm-Ups: Essential Exercises to Prevent Injury

As temperatures drop, staying active is important for both physical health and mental well-being. However, cold weather brings specific challenges for our muscles, joints, and mobility.

PerformanceNovember 8, 2024

A Beginner’s Guide to Training for a Marathon

Preparing for your marathon? Get top tips on training and injury prevention from the experts at Carter & George.

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Performance

Unlock Your Peak Potential with Proven Techniques for Enhanced Performance

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PerformanceNovember 8, 2024

Cold Weather Warm-Ups: Essential Exercises to Prevent Injury

As temperatures drop, staying active is important for both physical health and mental well-being. However, cold weather brings specific challenges for our muscles, joints, and mobility.

PerformanceNovember 8, 2024

A Beginner’s Guide to Training for a Marathon

Preparing for your marathon? Get top tips on training and injury prevention from the experts at Carter & George.

PerformanceJanuary 23, 2024

What is Metabolic Testing?

Treatments

Advanced Therapies for Accelerated Recovery—Tailored Solutions to Help You Heal Faster and Stronger.

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TreatmentsJanuary 2, 2024

Physiotherapy Treatment for Chronic Pain

Chronic pain affects an estimated 20% of the worldwide population, profoundly impacting their quality of life. Physiotherapy offers a range of techniques to manage this pain and improve mobility.

TreatmentsMay 18, 2023

What is a Sports Physiotherapist?

A sports physiotherapist is a medical professional who specializes in the prevention, diagnosis and treatment of musculoskeletal injuries.

News

Stay Updated on the Latest Health Trends and Clinic Developments.

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NewsNovember 12, 2024

The Body Rehab joins Carter & George

NewsSeptember 9, 2024

Welcome to Carter & George Wokingham: A New Chapter in Physiotherapy and Rehabilitation

We’re thrilled to announce the grand opening of Carter & George’s newest clinic at 12 Broad Street, Wokingham, RG40 1AB. Taking over from the well-known Warr Clinic, our new Wokingham location brings Carter & George’s expert physiotherapy and rehabilitation services to the heart of the community, along with the same high standard of care you’ve come to expect.

NewsMarch 18, 2024

Welcome to our Newest Carter & George Physiotherapy Practice in Harpenden!

Meet our newest clinic in Harpenden! It provides a dedicated space where we can help you reclaim your movement, making sure every step is one in strength.

Injuries

From Diagnosis to Full Recovery—Expert Insights on Managing and Treating Injuries.

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InjuriesDecember 5, 2023

Understanding Knee Injuries in Rugby

Dive into what makes knee injuries such a concern for rugby players and how they can be prevented and treated.

InjuriesNovember 28, 2023

Why are Premier League Injuries at a New High?

The Premier League has recently seen an unprecedented rise in player injuries, which has sparked concerns among teams, fans, and pundits alike. Join us as we dive into some possible causes of this surprising spike.

InjuriesOctober 10, 2023

Hamstring Injury Management

Find out more about hamstring injuries, their underlying causes and risk factors as well as how they can be prevented and treated with the right strength and conditioning training.